Dietitians at Utah Valley Regional Medical Center will offer an eight-week course on long term solutions to weight loss for adults.
The class meets once a week and is $75. This includes body fat testing at the beginning and end of the program. Participants can earn back $24 through exercising, keeping food intake records and attending class. Classes begin Sept. 13 and 14, and will be held from 5:30-6:30 p.m. on Tuesdays or Wednesdays in the third floor dining rooms, No. 3 and No. 4.A separate nine-week program for kids and teens called, "Nutrition and Exercise With Success," is also available. These classes help youngsters focus on establishing sound nutritional eating habits, exercise and positive family interaction. The classes are $60.
The kids' class begins Sept. 13, and is held on Tuesdays from 7 to 8:30 p.m. in dining rooms No. 3 and No. 4. Classes for teens begin Sept. 14, and will be held Wednesdays from 7 to 8:30 p.m., also in dining rooms No. 3 and No. 4.
For more information or to register, call 373-7850, ext. 2442.