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Taken from The Utah Runner and Cyclist guide, P.O. Box 8344, Salt Lake City, UT 84108.SATURDAY, Sept, 2, will be the Swiss Days 10K, Start 8 a.m. at 100 W. 100 North. 654-0921.

SATURDAY, Sept. 2, the Morgan to Peterson, Utah Grand Prix Race. Meet at Como Spring. 10 miles. 582-6824.

MONDAY, Sept. 4, the Payson Labor Day 5K and 10K. Payson City Park, 100 E. 300 South in Payson. Start 7 a.m. 465-6031.

SATURDAY, Sept. 9, is the Greek Festival 5K run starts 279 S. 300 West at 9 a.m. 328-9681.

SATURDAY, Sept. 9, is the Huntsville half marathon and 5K. Marathon start 8 a.m., 5K at 8:30 a.m. at Huntsville Town Park. 626-6940.

SUNDAY, Sept. 10, is the Snowbird Rowdy Run. 5 miles and 3,000-foot elevation gain. Start 9 a.m. 328-0829.

FRIDAY, Sept. 15, is the Ghost Rider 10K in Evanston. 307-789-6738.

SATURDAY, Sept. 16, is the Alta Peruvian Lodge 8K Speed Run. Start 6 p.m. Starts at lodge and goes downhill. 328-8589.

SATURDAY, Sept. 16, Jack Elmer Memorial Fun Run 5K. Starts at 9 a.m. at Murray Park (5100 S. State Street). Sponsored by Murray City Police. Preregister for $12, $15 day of race. Includes T-shirt. 264 2673.

WEDNESDAY, Sept. 20, is the Domino's Twilight Run. Start 6:30 p.m. 4-mile run/2-mile walk. Starts 32nd and Taylor in Ogden. 394-6600.

SATURDAY, Sept. 23, is the Division of Youth Services "Runaway 5K" race at Sugarhouse Park. Race benefits runaway and ungovernable youths. Registration at 8:15 a.m. Race starts 9 a.m. 264-2304, 264-2254, 264-2255.


MONDAY, Sept. 4, the Bountiful Labor Day Perfect Triathlon. Start 7:30 a.m. at Bountiful Recreation Center, 150 W. 600 North. 400 meter run, 10 mile bike, 2 mile run. 467-4203.

SATURDAY, Sept. 9, is the Fall Triathlon at the Cottonwood Heights Rec Center. Start 7:30 a.m. 400-yard swim, 9-mike bike, 4.5-mile run. Participants must have helmet. 467-4203.


SATURDAY, Oct. 7, St. George Marathon. Race begins at 6:30 a.m. $30 pre-registration only. Write St. George Leisure Services Dept. 86 S. Main Street, St. George, UT, 84770. Or call 634-5860.


SAILING. Events for 1995 for Park City Yacht Club are: Sept. 1 is Evening Series No. 9 at Little Dell; Sept. 9-10 is Strawberry Weekend at Strawberry Reservoir; Sept. 23-24 is Yuba Weekend, Family Fun Regatta. For information write Park City Yacht Club, Laser Fleet, P.O. Box 3706, Park City, UT 84060-3706.


TOURNAMENT. Oquirrh Park Autumn Tournament. Sept. 8-16 at Oquirrh Park Fitness Center. All adult divisions. 268-0505.

TOURNAMENT. Cottonwood Fall Classic. From Sept. 22-30 at Cottonwood Country Club. Men's and women's divisions in singles, doubles and mixed. NTRP. Register by Sept. 11. 268-0505.


FALL BALL. Sandy City Parks & Recreation will be sponsoring a fall recreational baseball league for ages 12 and under. Divisions include 12-and-under, 10-and-under and 8-and-under. Cost is $29 per participant, and $3 off per additional family member. Eight games played on Fridays and Saturdays from the first week of September through the second week of October. Register at Sandy City Parks & Recreation (440 E. 8680 South). 561-6712.

CLASSIC. The Rocky Mountain School of Baseball will hold its Fall Baseball Clinic Sept. 2-4 at Oquirrh Park. The hitting and position clinic will be divided into age groups, 8-12 and 13-18. Pitcher and catchers will meet from 8:30 a.m. to noon with infielders and outfielders meeting from 1 to 4:30 p.m. On Sunday there will be an optional college evaluation. Cost is $50. 1-800-ROCK BBU or 753-5662.

INSTRUCTIONAL LEAGUE. The Utah Baseball Academy's 17th annual Fall Baseball Instructional League is scheduled to begin play on Saturday, Sept. 9. Games and clinics included for four age divisions from age 10 to 18. Camp's staff includes local college and high school coaches, pro scouts and former pro players. 561-1700.


JR. JAZZ. Layton City Parks and Recreation will be accepting registration for girls Jr. Jazz for girls in grades 4-8 beginning Sept. 5. Fee is $27 if participant needs a Jr. Jazz T-shirt, $22 if she already has one. Registration will end on Sept. 22. 546-8580.

ADULT LEAGUE. A men's 6-foot-1 and under league will be sponsored by Layton City Parks & Recreation. Team fee is $235 through Sept. 1. League begins week of Sept. 11 on Tuesday and Thursday evenings. 546-8582.


YOUTH FLAG FOOTBALL. Registration is now being accepted by East Millcreek Recreation for `Youth Flag Football' for boys and girls, ages 8-12 years old. The cost is $30 for eight sessions beginning Saturday, Sept. 23. Games are held on Saturdays at Evergreen Park. Deadline to register is Sept. 8.

FLAG FOOTBALL. Sandy Parks and Recreation is holding a boys and girls flag football league for grades 3rd through 9th. Practices begin in mid-September. Eight game season. Everyone plays. Cost $32 per player. Each team will need a volunteer coach. Games will be Monday & Wednesday evenings for grades 3rd through 6th, and Tuesday & Thursday for others. Deadline is Sept. 7. 561-6712.


BIKE/RUN. The 8th annual Mountain Challenge will be held Sept. 16 at Deer Valley Resort at 10 a.m. Fund raiser for the junior nordic team. Registration on day of race begins 8:30 a.m. 20K bike and 10K run. 649-8710 or 359-9361.


TRYOUTS. The Colt Aquatic Team will be holding try outs for those 5 and older on Sept. 11 from 4:30 p.m. at the Cottonwood High School pool, 5715 S. 1300 East. 273-2111.


WALLYBALL. Alta Canyon Sports Center is starting a drop-in league for all levels of play. This is on-going event. Informal leagues on Wednesdays at 10 p.m. and Friday at 9 p.m. Free for members, $4 for non-members. Structured league on Saturdays and Wednesdays, with round-robin and double elimination tournaments every 6 weeks. 942-2582.

CO-ED DOUBLES. The annual Co-ed Doubles Volleyball Classic Tournament will be held on Saturday, Sept. 16 beginning at 9 a.m. at Cottonwood Heights Recreation Center (7500 S. 2700 East). All divisions: AA, A, B, Novice, Masters and Juniors. Deadline to register is Sept. 15.

TOURNAMENT. The Adult Volleyball Tournament will be held at the Northwest Multipurpose Center, 1300 W. 300 North, in Sept. 9. Call 942-SAND or 599-0072.

YOUTH VOLLEYBALL. Layton City Parks & Recreation will be accepting registration for youth volleyball through Sept. 18 for boys and girls in the 4th through 8th grades. Basics will be taught. Program runs six to eight weeks. $15. 546-8580.

FALL ADULT. Salt Lake County Park & Recreation is sponsoring a fall indoor co-ed adult 4-on-4 volleyball league. Begins Sept. 15. Games played at East Millcreek Recreation Center Gym (2230 E. Evergreen Avenue). Cost is $100 per team. 272-2243.

FALL YOUTH. Salt Lake County Park & Recreation is sponsoring a youth volleyball league for boys and girls grades 4-12. $25 per player includes T-shirt. Saturdays beginning Sept. 16. At East Millcreek Rec Center (2230 E. Evergreen Avenue). 272-2243.

Other events

PRACTICAL SHOOTING. The Salt Lake Practical Shooting Association will hold monthly matches and practice sessions. Monthly matches will be held at 9 a.m. on the third Saturday of each month at the Hendricksen PMAA range at the East Canyon exit of I-80 in Parleys Canyon. Call 580-7836 or 942-8573.

SHOOTING. High Power - On Sept. 9 there will be a 100 shot standing match at Centerville, on Sept. 16 there will be a 80 shot 600-yard match at Centerville and on Sept 23-24 will be the Regionals in Centerville. For information call 364-0412. Pistol - On Sept. 2 there will be a shooter orientation, on Sept. 16, Nov. 4 and Dec. 2, and on Sept, 16, Oct. 21, Nov. 18 and Dec. 16, there will be matches. All will be at Hendricksen Range. All shooters wishing to compete must attend orientation. 359-6619, 723-2563, 278-4888.

DISABLE PROGRAMS. Salt Lake County Parks and Recreation is pleased to offer recreation and leisure experiences to individuals with physical and mental disabilities. Adapted Sports is designed to meet the physical and social needs of each participant. The objectives are to teach fundamentals of sports with emphasis on fun, cooperation, fair play and team building skills. 561-0075.

RACQUETBALL. Alta Canyon Sports Center is offering a free drop-in racquetball class for players ages 8-14 on Fridays from 4:30-5:30 p.m. 942-2582.

WEIGHT LIFTING. Alta Canyon Sports is offering Teen Weight Training Workouts Tuesdays and Thursdays 4-6 p.m., and on Saturday 10-11 a.m. Coaching provided. Fee is $1.50 for area residents, $2.50 for others. 942-2582.

TRIPS. S'PLORE is talking reservations for rafting trips for persons with disabilities and special needs. Family and friends are welcome. Trips run through August. Trips include guides, volunteer support, pre-trip orientation, meals, rafting equipment, medical support. 484-4128.

TRACK. Registration is being taken at the Northwest Rec Center for youth track and field. Cost is $35 per person. For information call 596-0072.

SPORTS PARK. Freestyle ski jumping will be held every Saturday through Sept. 2, 11 a.m. to 3 p.m. Admission is free. 649-5447.

CAMP-OUTS. The Red Rock 4-Wheelers Club is planning the 22nd Labor Day Camp-Out for the weekend of September 2-4. There will be four overnight trips with backcountry camping. In addition, there will be day-trips on each of the three days. Cost is $35 per vehicle for any or all of the three days (one fee fits all). Camping trips include: Hole in the Rock, 3-day trip; Dolores Triangle, 2-day trip; Golden Spike/Metal Masher, 2-day trip; Top of the World, 2-day trip. Day trips on Saturday, Sept. 2, include: Fins & Things, Hells Revenge, Kane Creek Canyon and Golden Spike; Sunday, Sept. 3, trips are: Cliff Hanger, Poison Spider Mesa and Metal Masher; and Monday, Sept. 4 trips are: Gold Bar Rim and Moab Rim. Early reservations recommended by calling 249-ROCK.

REI. On Tuesday, Sept. 21, veteran mountaineer Dan Smith will share photos and experiences from a successful climb to the top of the highest peak in the Western hemisphere, the 22,841-foot Aconcagua . . . On Tuesday, Sept. 19, Tom Wharton, outdoor editor of the Salt Lake Tribune, and his wife Gayen, will present a slide show and discussion on family outdoor activities concerning the Southwest's beautiful Four Corners area. They will also autograph copies of his new book An Outdoor Family Guide to the Southwest's Four Corners . . . On Tuesday, Sept. 26, Shannon and Ron Kipp present a lecture and exercise session for Nordic and Alpine skiers. Shannon, a certified fitness specialist, and Ron, a ski instructor, bring to the clinic extensive experience working with the U.S. Ski Coaches Association . . . All REI clinics are free of charge and begin at 7 p.m. at REI (3285 E. 3300 South).

HUNTER SAFETY. Layton City Parks and Recreation is offering a Hunter Safety course to all individuals 11 and a half years and older. This course is offered through the Utah Division of Wildlife Resources Department. Registration will run through Sept. 1. Classes begin on Sept. 6, running from 6 p.m. to 9 p.m. Mondays and Wednesdays for three weeks. Cost is $6. 546-8580.

KOKANEE SPAWN. Kokanee Salmon Day will be held on Sept. 16 at two locations - Sheep Creek, a tributary to Flaming Gorge near Manila, and the Strawberry River at the Strawberry Reservoir Visitor Center. Biologist will be on site between 9 a.m. and 4 p.m. to answer questions. During the spawn, the koknaee turn from silver to a bright red.