Low-fat ideas from the Wheat Foods Council for serving snacks to couch potatoes watching fall sports on TV:

- Toast fresh pita bread and cut into triangles. Arrange on plate with a few black olives and serve with a low-fat hummus or salsa.- Vertically slice a loaf of French or Italian bread and fill with lean deli meats. Add red or green peppers. Slice off a sandwich at a time.

- Surround a slow cooker of soup with low-fat wheat, cheese, onion and saltine crackers.

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- Layer pumpernickel or rye with lean turkey and low-fat colby cheese, shredded lettuce and tomato slices. Add a dab of spicy mustard, a sprinkle of oregano, a dash of vinegar and serve.

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