PROVO -- An eight-week course to offer adults and youths a long-term solution to weight loss will be held at the Northwest Plaza, Utah Valley Regional Medical Center, 1034 N. 500 West.
The class meets once a week and is $75. This includes percent body fat testing at the beginning and end of the program. An additional $24 can be earned back through exercise, keeping food intake records and class attendance.Adult classes will be held Tuesday and Thursday, March 16 and 18, 5:30-6:30 p.m. in classroom 1.
A separate nine-week program for kids and teens called Nutrition and Exercise With Success is also available. These classes help youngsters focus on establishing sound nutritional eating habits, exercise and positive family interaction. These classes are $60. This fee covers the expenses of materials and also class fees for both parents and their child.
The classes for kids begin Tuesday, March 16, 7-8:30 p.m. in classroom 1, while teens classes begin Thursday, March 18, 7-8:30 p.m. also in classroom 1.
For more information or to register, call 373-7850, ext. 2442.