If I set boundaries, I'm being selfish.
Boundaries are a sign of disobedience.
If I begin setting boundaries, I will be hurt by others.
If I set boundaries, I will hurt others.
Boundaries mean that I am angry.
When others set boundaries, it injures me.
Boundaries cause feelings of guilt.
Boundaries are permanent, and I'm afraid of burning my bridges.
Source: "Boundaries: When to Say Yes, When to Say No, to Take Control of Your Life" by John Townsend.