A free workshop focusing on coping with low back pain, including core stabilization exercises and "golf mechanics," will be held Thursday, Oct. 14, at Cottonwood Hospital.
The workshop will include a keynote address by Dr. Reed Fogg, medical director of the Intermountain Spine Institute and the back and orthopedic therapy departments of Cottonwood Hospital. Breakout sessions will focus on core and flexibility exercises, plus body and golf mechanics.
The workshop will run from 6-8 p.m. at Cottonwood Hospital's Wilkinson Building Auditorium, 5770 S. 300 East. For more details and to register, call 314-2094.