MURPHY BIGGER AND BETTER Don't ask Shawn Murphy specifically why he is starting training camp as the No. 1 right guard.
Murphy will tell you he is bigger than last year, but with a better
body composition. Murphy dropped down to 295 pounds, then beefed up to
his current weight, officially 315 pounds. But, other than that, he
can't tell you exactly what he is doing better. \"I just try to
do what they tell me,'' Murphy said. \"Maybe last year I felt like I
was doing things to the best of my ability, but you'd have to ask coach
what's changed. If I've improved, that's great.\"