clock menu more-arrow no yes

Filed under:

Zucchini makes its way into a delicious breakfast burrito

Belle's Zucchini Breakfast Burrito is simple to make and very nutritious.
Belle's Zucchini Breakfast Burrito is simple to make and very nutritious.
Brenda Stanley

Breakfast is supposedly the most important meal of the day, but so many of us are so busy in the morning, we often end up with nothing but coffee and a bad case of the jitters. This Zucchini and Egg Breakfast Burrito is tasty and filling.

What makes this even better is this recipe is healthy and low in fat and calories, plus it will keep you satisfied all morning. Zucchini is full of fiber and other nutrients and gives this dish a boost of fresh flavor.

I love using the uncooked tortillas and making this dish extra fresh by quickly cooking them on a hot skillet before loading them up with heaps of delicious filling. The burrito is also compact, so mix one up and pack it along for the ride to work.

And just because eggs are the main ingredient doesn’t mean this dish can’t be enjoyed for lunch or a light dinner. Add some salsa and you won’t be able to resist this healthy treat.


Belle’s Zucchini Breakfast Burritos

1 cup zucchini, shredded

¼ cup onions, chopped

3 eggs, scrambled

1 teaspoon oregano

½ teaspoon salt

½ teaspoon pepper

1 cup cheddar cheese, shredded

4 uncooked flour tortillas


In a fry pan, cook the zucchini and onion in the olive oil for about 2 minutes or until tender. Pour eggs over top and cook while turning the eggs until they are set. Sprinkle with oregano, salt and pepper. Turn to low and cook each tortilla on a hot skillet until slightly browned and puffy. Place each tortilla on a plate and divide the egg filling on each. Sprinkle each with a quarter cup of the cheese. Fold up the sides and top with salsa.

Brenda Stanley is the mother of five children, including two sets of twins, and a grandmother of three. She is a cookbook author and novelist. Her website is at