Here are today's top stories on the wellness beat, compiled with the health and safety of your family in mind.
For analysis of new research, insights into the work of wellness reporter Kelsey Dallas and more great articles, follow the Facebook page "I Love Being Healthy."
Physical health
General Mills axes artificial flavors from cereals, USA Today
Obese Americans now outnumber those who are merely overweight, study says, Los Angeles Times
Insurers, hospitals brace for Affordable Care Act ruling, The Wall Street Journal
Mental well-being
Pollution may age the brain, The New York Times
5 common sleep problems you shouldn’t ignore, Men's Health
A sleep researcher’s attempt to build a bank for dreams, Atlas Obscura
Spiritual wholeness
Overworked and overwhelmed? Try the mindfulness alternative, The Washington Post
Are 3-year-olds mind-reading, justice-seeking superheroes?, CNN
How a relationship with God gives life meaning, Deseret News National
Email: kdallas@deseretnews.com Twitter: @kelsey_dallas