Here are today's top stories on the wellness beat, compiled with the health and safety of your family in mind.

For analysis of new research, insights into the work of wellness reporter Kelsey Dallas and more great articles, follow the Facebook page "I Love Being Healthy."

Physical health

Another approach to raising healthy eaters, The New York Times

2016 hopefuls hit the gym and try to skip pie on the campaign trail, Associated Press

Hospitals work on allowing patients to actually sleep, CNN

Mental well-being

What stress does to your body, Time

The 'only town' in America where cops grant amnesty to drug addicts seeking help, The Washington Post

Mardy Fish's match with anxiety, The Wall Street Journal

Spiritual wholeness

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My strangely amazing year of living gratefully, The Daily Beast

What happens when minority kids are taught not to talk about race, New York Magazine

3 ways to boost your creativity, Deseret News National

Email: kdallas@deseretnews.com Twitter: @kelsey_dallas

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