"Slim for Life," the American Heart Association, Utah Affiliate's weight management program, begins the week of Aug. 12. Classes will be held at 23 locations along the Wasatch Front.
Participants learn a low-fat, high carbohydrate eating style, plus how to modify favorite recipes, choose healthy foods at restaurants and indulge in summertime frozen desserts. Instruction in exercise and behavior modification is also given.Classes meet an hour a week for 10 weeks. Registration fee is $60, which is reduced to $50 if pre-registration is received by Aug. 7. A refund of $10 is given to participants losing 15 pounds or meeting ideal weight. Another $10 is refunded to those who attend nine out of the 10 classes. For more information, call 322-5601 or 1 (800) 523-7472.