Those cute little footed pajamas for toddlers help keep tootsies toasty in cool weather. But they also have a downside. The pajamas' plastic soles reduce air circulation around the feet, which can lead to a condition known as juvenile plantar dermatosis, a.k.a. soggy sock syndrome.
The problem can result from anything that covers the foot and keeps moisture in and air out - nylon socks and plastic "jelly" shoes are also common culprits. According to Dr. John R.T. Reeves, a professor of dermatology at the University of Vermont, "the symptoms of soggy sock syndrome include red, wrinkled and scaly skin that looks something like dishpan feet." In some cases, the condition causes only a sour smell and an unattractive appearance; but in others, the friction of walking, combined with the bacteria that thrive in the moist environment around a foot, may lead to painful irritation.A little air is usually all it takes to clear up soggy sock syndrome.
Reeves recommends snipping off plastic pajama feet or using a hole punch to make footed sleepwear breathe better. Parents should also outfit kids in shoes made from leather or cotton canvas, which allow perspiration to evaporate while wicking moisture away from the feet. Cotton socks absorb perspiration better than synthetics, too.
In some cases, however, the symptoms of soggy sock syndrome may persist regardless of the kind of footwear a child sports. Why? "Some kids just perspire more heavily than others," Reeves says.
Reeves recommends using common sense. After a day in hot sneakers, your child's feet need washing with soap and water. After drying them well, let her go barefoot or wear light footwear, such as sandals, around the house, he suggests. A sprinkling of baby powder can also help keep feet dry and smelling fresh.