Here are today's top stories on the wellness beat, compiled with the health and safety of your family in mind.

For analysis of new research, insights into the work of wellness reporter Kelsey Dallas and more great articles, follow the Facebook page "I Love Being Healthy."

Physical health

A 2-minute walk may counter the harms of sitting, The New York Times

Research says you can beat your cravings with these two words, Time

Cystic Fibrosis drug wins approval of FDA advisory panel, The New York Times

Mental well-being

A prescription for mental health in America, The Huffington Post

Depression intensifies anger in veterans with PTSD, Science Daily

Hey dude, are you angry? Or is it just your red shirt?, Los Angeles Times

Spiritual wholeness

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David Brooks: We need to start talking about sin and righteousness again, Christianity Today

The mechanics of preventing procrastination, The Atlantic

The friend, Esquire

Email: kdallas@deseretnews.com, Twitter: @kelsey_dallas

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