When the name of "Home, Family and Personal Enrichment" was changed to simply Relief Society activities, there were several things that didn't change. One of those is that refreshments are generally acceptable and even expected at these activities.

So what do you do?

Well, it depends on the activity and your budget. Here are some ideas:

Themes: If your ward is having a luau or other Polynesian island-themed event, then Hawaiian haystacks, Polynesian meatballs or other island foods will work. Same thing applies to any kind of cultural night or celebration. Many of the ideas online (a simple search for "LDS enrichment activities" yields many websites) also usually have some sort of dessert suggestions that can be modified, if needed. An activity emphasizing home storage and provident living? Have simple, yet tasty foods made from common food storage items. An evening on personal fitness? Have a healthy, but still delicious, refreshment that won't simply replace all of the calories you just burned off.

Tasters tables: A tradition harking back to when Relief Society activities were regularly called "homemaking" meetings. They included an assortment of variations of a particular type of item (different dips, punches, desserts, breads, cookies, pies, fudge, etc.) such that everyone gets a "taste." Recipes to the homemade ones would be available. Sure, not everyone makes all things from scratch. I'm sure no one will be offended if your amazing fudge recipe is the one on the back of the marshmallow creme jar or the cookie recipe is on the back of the package.

Fruit and vegetables: Fruit and vegetable platters are always a healthy choice that appeals to many diets and tastes. This one, as well as other finger foods, works well for activities that include little mini-classes or several different groups (like a craft night with several different projects) as women can pick up their food between classes or projects.

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Desserts: This one is definitely a popular one as many like something sweet. (Oh, pick me!) So whether it's a chocolate fountain for dipping strawberries, bananas or other foods, cookies and ice cream, Popsicles, cake or pies, something for the sweet tooth is usually a welcome treat.

Just be sure to provide alternatives if there are those with allergies or diet restrictions, like those who need gluten-free or low sugar foods. (Maybe invite them to share one of their favorites.)

And enjoy the activity.

e-mail: rappleye@desnews.com

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