In a world where evolving technology reshapes how we consume information and stories, the conversation between reading and audiobooks continues. Both have their perks, but studies suggest one might benefit you more than the other.
Which format will truly add to you and your lifestyle? Is it time to turn the page or press play? Let’s find out.
Which format boosts retention and comprehension?
When it comes to consuming books, the question of whether to read or listen isn’t just about convenience — it’s about how our brains absorb the information.
In his book “Raising Kids Who Read: What Parents and Teachers Can Do,” author Daniel Willingham explains that when we read, about 10% to 15% of our eye movement is regressive. Meaning, we reread sections almost immediately.
This natural tendency to go back and reabsorb content strengthens our comprehension. It is an automatic review system that we lose with audio books.
While reading lets us engage analytically, the prosody in audiobooks allow us to tap into our emotional senses.
Prosody is an essential aspect of speech, according to Frontiers for Young Minds. It refers to the rhythm, pitch and tone of our spoken words. It is what adds emotional depth and expression.
“Listening to a human voice can elicit a stronger emotional response than reading a written narrative or watching a film,” according to National Literacy Trust.
This emotional response builds emotional intelligence and allows us to create a deeper connection to the content.
Taking lifestyle into consideration
If you’re reading for pleasure or trying to squeeze in a story while juggling a to-do list, audiobooks might be your best friend.
Without the luxury of multitasking, you might find yourself struggling to carve out hours dedicated to literary bliss. Audiobooks allow for flexibility, turning mundane tasks into a mini literary adventure.
However, if you’re reading to retain information and improve comprehension, traditional reading may take the lead. When you read a book, your brain is fully engaged with no outside distractions. You can pause, reflect and even quickly reread a section.
A study by David B. Daniel and William Douglas Woody found that students who read information in text performed “a lot” better on comprehension tests than those who listened to the same content in a podcast.
But like most things, with practice we can become better.
“We get good at what we do, and you could become a better listener if you trained yourself to listen more critically,” said Daniel.
In the end, it’s all about what works best for you
Here’s the bottom line: Some research has found reading might offer a slight edge in retention and comprehension, but, according to a research study by Beth A. Rogowsky, Barbara M. Calhoun and Paula Talla, “No statistically significant differences were found,”
What really counts is what works for you. Don’t overthink it — pick what fits your lifestyle best and get lost in a good book.