The American Heart Association will offer "Slim for Life" classes beginning Jan. 10. Slim for Life classes will focus on making healthy food decisions, reducing fat intake, modifying recipes, coping with emotional eating and sticking to an exercise program.
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Registration is $65 or $55 if received by Friday, Jan. 7. A $10 refund will be given to participants who meet their weight-loss goal. Another $10 refund will be given to those who attend nine out of 10 classes.Classes will be held throughout the Wasatch Front at more than 25 locations. For locations and information, call the American Heart Association at 322-5601 or 1-800-242-8721.